Unjaded Jade Silent Meditation

10-day silent meditation retreat experience 🧘‍♀️

I meditated in silence for 10 days. (my vipassana experience)

I meditated in silence for 10 days 🧘‍♀️

I Meditated in Silence for 10 Days: Here's What I Learned

Meditating 5 Mins Every Day Changed my Life: Here's How.

What no one tells you about Vipassana retreats

Tobias Decimus Meridius

REVISION BREAK: Breathing Technique for Focus & De-stressing ✨ ft my Mum x

a reminder to be yourself, faults and all. 🦋

why clubbing is an education!!

my mindfulness routine 2020. | 5 daily habits to be more confident, motivated and happy.

I’m so glad I was rejected from Oxford 🥹🎓 #thewaythingsgo #trendingonshorts #ad

i wish the world was softer 🥺 - softness is strength

5 Minute Silent Meditation | Meditation for Beginners + FREE GUIDE

Nick Keomahavong

This is your sign to pour into your own cup 🦋

My 7am Summer Morning Routine in Berlin 🌞 (mindful, productive + reflective)

breaking the shell.

how to learn more about my uni! 🎓

I visited my Dutch Family for the first time in 4 years 🇳🇱

cue the existential crisis ⌛🌷

how to stay in touch with friends after uni 🎓 (so underrated!)